What to expect?

Be prepared to spend some time completing paperwork before your first session and anticipate that I will ask you a series of personal history and current situation questions. I will also ask you about any current symptoms you are experiencing.

Gathering all of this information will help me to outline a plan for us to collaborate on in the counseling process. If I assess that your needs exceed my professional competencies, I will do my best to give you a referral for another practitioner.

Therapy is a collaborative effort. I encourage you to take an active role from our first meeting. Think about why you are seeking therapy. Be open and honest, ask questions, and allow your feelings.

Therapy is a process.

To schedule an appointment call 479.255.2961. You can also email me at here.now.counseling@gmail.com.